Description
Starts Saturday February 15th and runs through May 17th 2025
Full description on Wellness Challenge page.
Balance your mind/body and improve your health with this 90-day wellness challenge incorporating ayurveda, yoga, and practical changes in your daily routine to promote overall wellness.
This 90 Day Wellness Challenge includes an initial diagnostic consult where you will establish the current condition (Vikruti) of your body/mind compared to its original state and develop a plan to follow in order to return your systems to their optimal function (Prakruti). Additionally, the challenge includes life coaching and counseling (Vedic psychology/psychiatry), overview of your Vedic astrology, Vastu, yoga philosophy and lifestyle course, and Yoga practices.
The cost of the challenge is $550.00 and includes the diagnostic intake, follow up consultations, the Yamas and Niyamas course, and related program activities. It does not include, herbal formulas, panchakarma, and/or therapies (should they be prescribed), the cost of yoga classes or special workshops unless noted on the workshop program description.
For more details please check out the challenge info page at https://reddiamondyoga.com/wellness-challenge/
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