Practicing Ayurveda: The Science of Living Well with Ashwin Kumar

$350.00

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The Vedic sciences encompass universal laws and principles of wholesome living that work together to heal the body, mind and soul.

Description

The Vedic sciences encompass universal laws and principles of wholesome living that work together to heal the body, mind and soul. When we consider the Vedas, the Ayurvedic diet is most familiar to modern yogis as a tool for achieving health and wellness in our bodies. But the power of the Vedic lifestyle extends far beyond food, to provide a path for finding balance, joy, and prosperity in every aspect of our physical, mental, and spiritual lives.

Join Dr Ashwin Kumar on this journey into self discovery as you learn the history and techniques for understanding your body, mind, and soul, and how to take care of your whole being. Topics will include Vastu, the flow of energy and use of space, the use of Tantra and Yoga to provide balance in your daily routine, understanding the mythology and application of Jyotish (Vedic astrology), understanding your unique mind/body constitution, and much more. You will come away from this series with practical tools and a personal care plan for bringing together the Vedic principals to create your unique daily routine for wellness, happiness, and prosperity.

When: Sundays February 11th-25 12pm-4pm

Where: RDY La Cienega Plaza

YACEP: 15 Hours

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