Functional Mobility with Matt Phippen

$375.00

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Join Matt Phippen for a deep dive into all things mobility.  We will break down what it means, how to leverage it, and find ways of applying it to our Yoga practice.

When: Sundays 3/26-4/9, 12-4pm

Where: RDY La Cienega Plaza 

Cost: $375

YACEP: 15 Hour

Description

Mobility can be described as the amount of active capacity one has available to them in any given joint articulation.  To be mobile requires you to be strong in deeper ranges of motion.  Many conflate the word mobility with flexibility, however these two terms are quite different in their meaning and application.  Join Matt Phippen for a deep dive into all things mobility.  We will break down what it means, how to leverage it, and find ways of applying it to our Yoga practice.

Matt’s bio

With a variety of formal training, in many disciplines, Matt’s teaching pulls from numerous styles of Yoga, body work, and mobility. 

Blending the old with the new, and combining tradition with modern movement science, Matt offers an intelligent and relevant style for students wanting to improve the way they move, and for teachers seeking insight and refinement in the way they teach. 

 

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