Welcome to our Palms and Overland location. We offer a wide range of classes including Vinyasa Flow, Power, Yin, Sound Bath Acupuncture with Meditation, and Breath Work. Most of our classes are perfect for beginners or those returning to practice after being away for a while! These include Basics, Yin, and Dynamic Deep Stretch. All Levels flows are taught giving options for different skill levels and are also accessible for beginners.